So why did we choose Beyond The Blue Sup? Whenever we have been out on the sea, be it teaching, out on a Sup Social or just by ourselves to get away from the hustle and bustle of life, we always come back to shore feeling like a sea hippy, all chilled and carefree. This is down to the Blue Therapy the sea gives you.
Believe it or not Blue Therapy is a real thing!
There’s nothing better than feeling the sun on your face (with sunscreen applied!) and taking a deep breath of the salty sea air. Anchoring off and taking a quick dip in the water enhances the immune system, hydrates skin, and boosts circulation. Seawater that is rich in magnesium also has been shown to relax muscles and helps induce sleep.
This is why our Sup Social Community group is called Blue Therapy Sup, but we like to go Beyond The Blue Therapy and introduce not just to learn to Sup, but to enjoy getting fit, making new friends and having fun!
Why the wave?
This doesn’t mean we paddle on the high waves and start surfing! These waves are anything from the ripples on the sea, waves of a passing vessel to the waves we create from our paddling.